Recipe – Four Food Groups Egg Salad Sandwich
Trying to increase nutrition in my food, and avoid some of the nutritiously neutral/negative ingredients, I did an experiment last …
Category Archives: Recipes
Hiding Veggies in Food
I’ve been trying to get more veggies into my diet. I bought a bunch of veggies for a family meal, …
Recipe: Fried Dr. Pepper Ribs
I saw the link to this recipe on Endless Simmer, but apparently chilicheesefries.net had let their domain lapse. So I …
Speculaas – Windmill Cookies
Forget gingerbread cookies. My favorite Christmas cookies… These always bring back memories of lazy Saturday mornings at my grandma’s house, …
Bean Soup by Marla – Recipe
From Marla Bond Ingredients: 1/2 Ham or 2 nice size ham steaks cut in chunks 1-pound white beans 3 carotts …
Frijoles (Beans) – Recipe
I’ve been asked how I make my frijoles. Frijoles can be used in all kinds of ways. Whole cooked frijoles …
Patastes in Cream Sauce
Patastes are my favorite vegetable in Honduras. They are roughly the size and shape of a pear, bright green in …
Honduran Chicken – Recipe
1 lb. chicken, skinned & boned. 2 T. olive oil 1 small chopped onion 2 cloves minced garlic 2 (10 …
Ffagodau Cymreig (Welsh Meatballs) – Recipe
These are traditionally made with liver, but I went the safe route and used ground beef. Ingredients: 1 lb ground …
Colcannon – Recipe
Colcannon is an Irish comfort food. As a fan of both mashed potatoes and cabbage, I was an instant lover …
Irish Soda Bread – Recipe
Irish soda bread uses baking soda (sodium bicarbonate) to rise, rather than yeast. It’s actually very like American breakfast biscuits. …
Welsh Clay-Pot Bread
This herbed bread is associated with Dewi Sant (St. David) because of the strict asceticism he practiced. The monastic rule …
Pastai Oen Cymreig (Welsh Lamb Pie) – Recipe
An old Welsh recipe, traditionally made with the first of the Spring lambs. Here’s a traditional recipe. And here’s how …
Cawl Cymreig (Welsh Soup) – Recipe
Cawl pronounced ‘cowl’, is Welsh for broth or soup. Like all traditional country soups the ingredients are governed by what …
