Migraine Awareness Month Blog Challenge #3 – Just Shoot Me Now!
Today’s prompt for National Migraine Awareness month: Migraine Awareness Month #3: Just shoot me now! What’s your worst Migraine trigger? Can …
Tag Archives: health
Migraine Awareness Month Blog Challenge #1 – “Your First for the First”
Today’s prompt for National Migraine Awareness month: Migraine Awareness Month #1: Your First for the First. Share the story of your …
Recently Added to my “Game Day” Playlist
Recently added to my “Game Day” Playlist. If my new yoga endeavor goes well, I might be starting a playlist …
Homecoming Flowers
Photo by Veronica Lukasinski Mazvita Lewton Flowers from Mazvita’s Angels are on sale now! Gear up for game day and …
Up in the gym just working on my fitness…
With over a month of regular trips to the gym under my belt, I thought I’d share a little update …
Seven Things We Give Up for Clutter
A great message from FlyLady about the things we give up when we let clutter and chaos rule our lives. …
10 Strategies for Better Sleep
Take a bath, adjust your attitude, darken your room and the rest will follow By Ginny Graves, Allure updated 11:50 …
Feeling down? Get happy, dammit!
Think fast, speak up and don’t dwell on negative thoughts By Jenny Bailly, Allure updated 7:47 a.m. CT, Fri., Feb. …
Cold remedies: What works, what doesn’t, what can’t hurt
Cold remedies are almost as common as the common cold, and many are nearly as ancient. The use of chicken …
Flex Appeal: 10 reasons to squeeze a little strength training into your life.
http://www.christianitytoday.com/tcw/2005/sepoct/13.62.html Joanna Bloss | posted 5/02/2007 Practically every woman I know wants to lose ten pounds. But a few years …
A Coffee Break for Tired Feet
http://www.health.com/health/article/0,23414,1147382,00.html by Michele Bender Vanilla, coffee, and whipped cream make this aromatic recipe a treat for your feet—and your senses. …
Yogurt-Honey Skin Cleanser
http://www.health.com/health/article/0,23414,1202841,00.html Save face (and neck) with this soothing and moisturizing treatment. Unless you spend the summer at the movies, your …
A Shower Scrub for Radiant Skin
http://www.health.com/health/article/0,23414,1194506,00.html Sea salt and cucumber make this once-a-week treatment a must for revealing radiant skin. Your skin is more likely …
A Citrus Lift for Your Hair
http://www.health.com/health/article/0,23414,1194505,00.html Breathe life back into your parched locks with this rejuvenating homemade treatment. You don’t have to live with lifeless …
