Woo hoo! I decided today to attack my flab. With the determination to reclaim some of my gymnastics skilz by the end of summer, and a burst of frustrated energy from work, I came home & did 300 crunches. The first 100 were in 2 minutes. I guess even as unused as those muscles have been recently, they’re still there. Good to know. Of course, the leg lifts & push-ups were much less successful. But I plan to work on that. My flexibility was pretty bad too.
My goal is to be able to land a handspring, and back walkover by the end of the summer. I’d also like to trim down the flab on my thighs & tone up my abs & arms. AND I want to build up my endurance so that the Rocheport run doesn’t kick my butt.
My other summer goals are to finish memorizing James 1 & Philippians 4, and to take some guitar lessons from Trotter. Hmmmm… anything else? Oh yeah, $1000 in my savings account by August. I also have a few projects to work on – a fountain for my cats & refinishing a set of shelves my grandpa made in high school.
Lofty goals, I know. So I’m gonna need everyone’s help to keep me on track.