• Dump the guilt
• Focus on real friends
• Plan brief get-togethers
• Don’t limit it to lunch
• Make it a habit
• Sign up with a buddy
• Volunteer together
• Zap an e-mail
• Talk while tackling a task
• If all else fails… just make time

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Excerpted from Lists to Live By, Fourth Collection © 2002
by Alice Gray, Steve Stephens and John Van Diest.